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Dear Patients,

We are pleased to inform you that our office is now resuming our regular business hours for appointments. Of utmost importance to us is to continue to provide exceptional eye care in an environment that is safe for our patients and entire Monji Optometry team. We have taken great measures to prepare and implement COVID-19 safety protocols guided by resources from the Center for Disease Control (CDC), the American Optometric Association (AOA) and the California Optometric Association (COA).

We want to share our new safety practices and let you know what you will expect when you come to our office.

  • Our front door will remain locked and only opened to those with appointments. To limit the number of people, all patient encounters will be by appointment, including glasses pickups, adjustments and repairs. Our schedule has been adjusted to allow spacing of people in any given area in our office.
  • We ask that adult patients arrive alone for an appointment. Minor patients may be accompanied by one adult.
  • If you are new to our office, to help us be prepared for your arrival we ask you to submit the “Patient History Form” found on our website under “Patient Forms” before your appointment. Please don’t forget to bring your latest eyeglasses and/or contact lenses.
  • Our staff and patients are required to wear masks. When you arrive, you will be asked COVID-19 screening questions and your temperature will be taken by a non-contact thermometer at the door. If your temperature is over 100 degrees, we will reschedule your appointment.
  • Upon entering, you will be immediately directed to wash your hands. We are practicing safe distancing and ask that you mindfully keep a 6 foot distance between other patients.
  • Plexiglass barrier shields have been placed at our reception desk and tables for eyeglass frame selection to allow safe interaction between you and staff. Protection shields have also been outfitted on examination instruments.
  • Our staff has been trained on CDC procedures to diligently keep touched surfaces, instrumentation and overall office clean and disinfected following each patient and regularly throughout each day. This includes disinfecting eyeglass frames.

We look forward to seeing you soon. Best regards for your continued health and safety!

Monji Optometry

Our office is located in downtown Burbank across from the Kabuki & Shake Shack restaurants.
Call (818) 629-0229
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12 Tips for Optimal Eye Health

Expert Eye Care| Optometrist in Burbank | Monji Optometry

Good Eye Care Habits & Hygiene

By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and the risks associated with vision loss only grow as you age. By neglecting eye care, you place yourself at a higher risk of suffering from cataracts, macular degeneration, glaucoma, diabetic retinopathy, and low vision.

So make sure you maintain great eye health by following these 12 tips for optimal eye health.

1. Avoid rubbing your eyes

Itchy eyes can be a hallmark symptom of allergies, and though rubbing may bring temporary relief, it ultimately increases swelling and worsens the itch. If you wear contact lenses, rubbing your eyes can also dislodge or even break a lens, causing the lens to get lost or scratch the cornea. Plus, eye rubbing can lead to eye infections, since our hands are typically covered with a host of germs.

2. Regularly wash your hands

Conjunctivitis (pink eye) is often caused by germs and bacteria carried to your eyes by unclean hands. Frequently washing your hands with soap and warm water helps keep bacteria away and prevents eye contamination. Prior to inserting or removing contact lenses, make sure to wash your hands with mild soap and dry them using a lint-free towel.

3. Beware of UV rays

By exposing yourself to sunlight and UV rays, you increase the risk of developing macular degeneration and corneal sunburn. Beyond just adding some style and zest to your look, sunglasses should protect your eyes from dangerous UV rays. Speak to your optometrist about the different options available for people who wear prescription eyeglasses or contact lenses too, to keep your eyes safe in the sun.

4. Stay hydrated

Staying hydrated is crucial for your body’s overall health and wellbeing — and that includes your eyes. Among other complications, if you don’t have enough fluid in your body, it impacts tear production and can cause dry eyes and irritation. Drink up!

5. Don’t smoke cigarettes

Need some extra motivation to quit smoking?

Smokers are more prone to developing age-related macular degeneration, cataracts, and other eye conditions. Cigarette smoking can also destroy optic nerves, which can adversely affect your vision over time. So think twice before you light up, and speak to your doctor about getting help to quit.

6. Eat a healthy diet

Eat plenty of fruits and vegetables to ensure that your diet is rich in antioxidants, such as Vitamins A and C. These can be found in leafy greens (your mom was right about spinach!), orange vegetables (think, carrots and sweet potato) and citrus fruit. Furthermore, fatty fish like salmon contain essential omega-3 fatty acids which also promote excellent eye health.

7. Keep a healthy distance from screens

Nip digital eye strain in the bud by positioning your computer monitor about an arm’s length away from the eyes and 20 degrees below eye level. Ideally, work in a room with enough diffused lighting to reduce stress on your eyes from the computer light.

8. Remember the 20-20-20 rule

Speaking of computers, have you heard of the 20-20-20 rule? When using digital devices, rest your eyes every 20 minutes by looking 20 feet away for 20 continuous seconds.

Once you’re at it, blink 20 times in succession to prevent dry eyes, and make it a habit to rise from your seat and take 20 steps to promote good posture and blood circulation, which helps your vision too.

9. Be careful with eye make-up

Make sure that your eye shadow, mascara, and eyeliner don’t cause your eyes an allergic reaction. Get in the habit of removing your make-up before going to sleep in order to avoid bacterial build-up from residual make-up left in the eye area. And, from time to time, clean your make-up brushes, especially those used to apply cosmetics around the eye area.

10. Sleep is golden

Just as with the rest of your body, your eyes need a break. So make sure that you get sufficient shut-eye (8 hours) each night to keep your eyes revitalized and healthy.

11. Wear protective eyewear

Whatever you do, make sure your eyes are well-protected. If you’re swimming, wear goggles to prevent chlorine from entering your eyes. If you’re gardening or engaged in a DIY project at home, wear safety glasses to keep dust particles and bacteria at bay and prevent eye injuries. Ask your local eye doctor about protective eyewear for sports and other activities.

12. Regularly visit your eye doctor

Don’t underestimate the importance of getting a routine eye exam, whether you need an updated prescription or not. Even if you can see well today, a comprehensive eye exam can pick up early signs of eye diseases and conditions before symptoms become noticeable, such as glaucoma, diabetes, retinal holes which could lead to retinal detachment, and cancers like melanoma. Early detection and management can prevent further complications and serious vision loss down the line.

Only an eye doctor has the required knowledge, experience, tools and techniques to determine whether you have these or other eye conditions.

It is recommended that everyone gets a comprehensive eye exam once a year (or at least every two years). Children, whose eyes are rapidly developing, and people at higher risk for developing eye problems such as diabetics and older people, need to undergo eye exams even more frequently: at the minimum, yearly.

During the evaluation, the eye doctor will check for things like:

  • Farsightedness, nearsightedness, astigmatism and/or presbyopia
  • Eye coordination
  • Optic nerve and eye pressure tests to spot glaucoma

It’s also important to be on the look-out for any changes in your vision. If you experience hazy or double vision, worsening eyesight, red eyes, eye pain, swelling or floaters, contact Dr. Gary Monji.

Incorporate these tips and habits into your lifestyle to maintain healthy eyes and a high quality of life. Monji Optometry offers comprehensive eye exams in Burbank, California, and will be happy to answer any questions you may have about ways to maintain healthy vision.

Eye Tests in Burbank – 2017

Top quality vision depends upon having your eyes examined at the right time, by the right eye doctor. Eye care services are provided by ophthalmologists, optometrists and opticians. Do you know the difference between each of these health care providers? All three of these professionals perform eye exams, yet their focus is not the same.
Schedule an Eye Exam

At Monji Optometry, our Burbank optometrist provides a range of eye care services, including eyesight and visual system testing, vision correction with eyeglasses and contact lenses, comprehensive eye exams and prescribing medications for many ocular diseases. An ophthalmologist is a medical doctor with a specialty in eye and vision care and a license to practice medicine and surgery. Eye doctors with an MD will diagnose and treat all types of ocular disease, prescribe eyeglass and contact lens prescriptions, and perform eye surgeries. Opticians are certified to design and fit eyeglass frameseye-exam-burbank-ca and lenses, contacts and other vision devices. Our opticians work with prescriptions determined by optometrists or ophthalmologists, and they are not allowed to perform our Burbank eye exams.

It’s important to know when to pay a visit to an expert, professional optometrist. If you wear contact lenses or eyeglasses, the American Optometric Association (AOA) recommends that you have an annual eye exam, regardless of age. If you are over age 40, it’s advised to have yearly eye health evaluations, and even more frequently after age 60. Specific health risk factors, such as hypertension and diabetes, also point to a need for more frequent eye exams. Consult with our Burbank optometrists about your personal condition. AOA pediatric guidelines instruct parents to bring kids for eye exams starting from a half-year old, then at age 3, and again prior to starting school. This is the best way to prevent any vision-related learning disorders from interfering with your child’s success in school!pediatric-eye-exam-burbank-ca

In addition to routine Burbank eye exams, there are a number of warning signs that should not be ignored! If you experience any of the following ocular signs or vision symptoms, we urge you to contact your optometrist for testing as soon as possible. A thorough eye exam is the only way to detect or rule out many ocular conditions that could lead to vision loss or complications.

  • Dark veil over your vision
  • Bulging of one or both eyes
  • Distorted or blurry vision
  • Double vision
  • Excessive tearing
  • Eye pain
  • Eyelid swelling or soreness
  • Seeing halos around lights
  • Injury to your eye(s)
  • Loss of peripheral vision
  • Eyes that are misaligned
  • New floaters
  • Flashes of light
  • Red or pink eyes, with or without discharge
Schedule an Eye Exam

Cataract Awareness Month: What to Expect from Cataract Surgery

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After the age of 50 most people will eventually be diagnosed with cataracts. Cataracts are when the natural crystalline lens of the eyes become clouded, causing vision impairment that can not be corrected by glasses or contact lenses. While commonly an age-related condition, occasionally there are infants born with a congenital cataract, and it’s possible for young people to develop a cataract related to trauma, injury or infection.

Cataracts are one of the leading causes of visual impairment and the leading cause of blindness worldwide. As of 2010 they were responsible for 51% of world blindness and as life expectancy continues to grow, so does the incidence of cataracts. The condition can be cured by surgical removal of the cataract, which is one of the most common surgeries performed in the United States and Canada.

Cataract surgery involves removing the clouded natural crystalline lens of the eye and replacing it with a clear intraocular lens (IOL). It is typically an outpatient procedure which does not require an overnight stay. Cataract surgery is one of the safest and most effective surgeries performed in North America today, having a 90% success rate (patient has improved vision, between 20/20 and 20/40 following the procedure).

Implants (IOLs)

In this day and age, there are several types of implants available. Traditionally, implants have been single vision where the patient’s new lenses are optimally focused for distance vision in both eyes. This usually necessitates the use of reading glasses after the surgery. Implants can also be done in what is called monovision, in which one eye is focused for distance and the other focused for reading. People that have previously used monovision contact lenses are usually able to tolerate this with surgery as well. Recently, there have been many advances in the use of bifocal and multifocal implants. Like glasses, these implants try to give a patient vision at all distances without having to use glasses. Your eye doctor can counsel you on the best option based on your history and prescription. No matter which correction type is chosen for cataract surgery, since presbyopia continues to worsen with age, eventually most patients do require reading glasses again.

Before the Surgery

Cataract surgery is not for everyone. Your eye doctor may advise that your cataracts (and therefore vision) are not bad enough yet to necessitate treatment. Additionally there may be other risk factors or issues with the health of your eyes that could contraindicate the option of surgery.

A comprehensive eye exam will be performed to check your overall eye health and your vision. During the pre-surgery exam, measurements will be taken of your cornea and your eye as well, to help fit the right intraocular lens for your eye and vision needs. You will also be asked to go over a brief medical history including any medications (including over the counter medications) and supplements that you take to ensure the success of the surgery. For example, some medications, such as Flomax, can can affect the iris causing floppy iris syndrome, which creates a challenge for the cataract surgeon.

During the Surgery

The entire procedure from start (pupil dilation and administration of local anesthetics and sometimes a sedative to relax) to finish (post-operative evaluation and discharge) will probably take about an hour to an hour and a half. Nevertheless the actual surgery – removing the clouded lens and replacing it with the IOL – typically takes only about 15 minutes. You will not feel or see the IOL after the implant.

There are lasers that are sometimes used to assist with cataract surgery, creating precise incisions. However a skilled cataract surgeon is still required for the procedure.

Post-surgery

You will not be able to drive home from the procedure and shouldn’t drive until you have been given approval by your eye doctor after a follow-up exam the next day. You will be required to take medicated eye drops for a number of weeks following the surgery to prevent infection, control eye pressure and reduce inflammation. It is important to take the eye drops as directed by your doctor to avoid complications.

You will also need to protect your eyes from bright light with sunglasses and to wear a protective shield at certain times, such as when you are sleeping. It is advised to avoid strenuous activity, swimming or any other activities that would put your eyes at risk of getting dirty or infected for at least a week following the procedure.

Vision will usually begin to improve within a few days of the procedure. You may however experience some blurred vision or redness for a number of days or weeks during the healing process. It is normal to feel some initial discomfort or itchiness in the days following the surgery. If you have cataracts in both eyes, your doctor will probably schedule a second surgery a month or two after the first to allow your eye to heal properly before undergoing the second procedure.

If you experience any serious symptoms such as loss of vision, persistent pain or redness, flashes or floaters or nausea contact your doctor immediately.

The majority of patients will still need eyeglasses at least sometimes following the surgery so once your eyes have healed your doctor will fit you for a prescription. Secondary cataract can occur months or years after the initial cataract surgery. This is when an opacity develops behind the IOL and can mimic cataract symptoms. Regular checkups with your optometrist can detect this, and arrangements for a simpler laser treatment instead of surgery can resolve this problem.

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Pink, Stinging Eyes?

Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or even allergies to pollen, chlorine in swimming pools, and ingredients in cosmetics, or other irritants, which touch the eyes. Some forms of conjunctivitis might be quite transmittable and quickly spread in school and at the office.

Conjunctivitis is seen when the conjunctiva, or thin transparent layer of tissue covering the white part of the eye, becomes inflamed. You can identify conjunctivitis if you notice eye redness, discharge, itching or swollen eyelids and a crusty discharge surrounding the eyes early in the day. Pink eye infections can be divided into three main types: viral, allergic and bacterial conjunctivitis.

The viral type is usually a result of a similar virus to that which produces the recognizable red, watery eyes, sore throat and runny nose of the common cold. The red, itchy, watery eyes caused by viral pink eye are likely to last from a week to two and then will clear up on their own. You may however, be able to reduce some of the discomfort by using soothing drops or compresses. Viral pink eye is transmittable until it is completely cleared up, so in the meantime maintain excellent hygiene, remove eye discharge and try to avoid using communal pillowcases or towels. If your son or daughter has viral conjunctivitis, he or she will have to be kept home from school for three days to a week until symptoms disappear.

A bacterial infection such as Staphylococcus or Streptococcus is usually treated with antibiotic eye drops or cream. One should notice an improvement within just a few days of antibiotic drops, but be sure to adhere to the full prescription dosage to prevent pink eye from recurring.

Allergic pink eye is not contagious. It is usually a result of a known allergy such as hay fever or pet allergies that sets off an allergic reaction in their eyes. First of all, to treat allergic pink eye, you should eliminate the irritant. Use cool compresses and artificial tears to relieve discomfort in mild cases. When the infection is more severe, your eye doctor might prescribe a medication such as an anti-inflammatory or antihistamine. In cases of chronic allergic pink eye, topical steroid eye drops could be used.

Pink eye should always be diagnosed by a qualified eye doctor in order to identify the type and best course of treatment. Never treat yourself! Keep in mind the sooner you begin treatment, the lower chance you have of giving pink eye to loved ones or prolonging your discomfort.

 

Welcome to our New Website

We invite you to take a look around our new site to get to know our practice and learn about eye and vision health. You will find a wealth of information about our optometrists, our staff and our services, as well as facts and advice about how to take care of your eyes and protect your vision.

Learn about our Practice specialties including comprehensive eye exams, contact lens fittings and the treatment of eye diseases. Our website also offers you a convenient way to find our hours, address and map, schedule an appointment online, order contact lenses or contact us to ask us any questions you have about eye care and our Practice.

Have a look around our online office and schedule a visit to meet us in person. We are here to partner with you and your family for a lifetime of healthy eyes and vision. We look forward to seeing you!