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Dear Patients,

We are pleased to inform you that our office is now resuming our regular business hours for appointments. Of utmost importance to us is to continue to provide exceptional eye care in an environment that is safe for our patients and entire Monji Optometry team. We have taken great measures to prepare and implement COVID-19 safety protocols guided by resources from the Center for Disease Control (CDC), the American Optometric Association (AOA) and the California Optometric Association (COA).

We want to share our new safety practices and let you know what you will expect when you come to our office.

  • Our front door will remain locked and only opened to those with appointments. To limit the number of people, all patient encounters will be by appointment, including glasses pickups, adjustments and repairs. Our schedule has been adjusted to allow spacing of people in any given area in our office.
  • We ask that adult patients arrive alone for an appointment. Minor patients may be accompanied by one adult.
  • If you are new to our office, to help us be prepared for your arrival we ask you to submit the “Patient History Form” found on our website under “Patient Forms” before your appointment. Please don’t forget to bring your latest eyeglasses and/or contact lenses.
  • Our staff and patients are required to wear masks. When you arrive, you will be asked COVID-19 screening questions and your temperature will be taken by a non-contact thermometer at the door. If your temperature is over 100 degrees, we will reschedule your appointment.
  • Upon entering, you will be immediately directed to wash your hands. We are practicing safe distancing and ask that you mindfully keep a 6 foot distance between other patients.
  • Plexiglass barrier shields have been placed at our reception desk and tables for eyeglass frame selection to allow safe interaction between you and staff. Protection shields have also been outfitted on examination instruments.
  • Our staff has been trained on CDC procedures to diligently keep touched surfaces, instrumentation and overall office clean and disinfected following each patient and regularly throughout each day. This includes disinfecting eyeglass frames.

We look forward to seeing you soon. Best regards for your continued health and safety!

Monji Optometry

Our office is located in downtown Burbank across from the Kabuki & Shake Shack restaurants.
Call (818) 629-0229
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Home » What's New » Don’t Let Snow Blindness Ruin Your Winter Vacation

Don’t Let Snow Blindness Ruin Your Winter Vacation

While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for colder climate getaways. But they should, and here’s why:

Wintertime vacations often include activities that involve snow and ice and in general, conditions that can lead to overexposure to UV rays from the sun. Without proper eye protection, this can lead to photokeratitis or snow blindness, a condition that results in pain and temporary vision loss.

Photokeratitis is essentially a sunburn on the eye which occurs when the eye is exposed to invisible ultraviolet or UV rays, from the sun or other sources such as sun lamps or tanning beds. It mainly affects the cornea, the curved outermost surface of the eye that plays a role in your ability to focus, and the conjunctiva, the membrane that covers the front of the eye and lines the inside of the eyelid. It causes inflammation, pain and sometimes a temporary loss of vision.

Despite its name, snow blindness doesn’t occur exclusively in the snow. It can happen in any environment in which UV rays are strongly reflected including water, sand or ice as well. It is also more common in high altitudes where the sun’s ultraviolet rays are stronger and the air is thinner, which is why skiing and mountain climbing can even be more risky than summertime activities on a lower altitude. Snow and ice reflect more UV light than almost any other surface, but you don’t always feel or notice the strong glare, making snow blindness a silent winter hazard that can only be prevented by awareness.

Symptoms of Snow Blindness

Unfortunately, just like any sunburn, you usually don’t notice the symptoms of snow blindness until the damage has already been done. Symptoms usually occur several hours after the activity, so one may not realize that they were caused from snow blindness.

Symptoms include:

  • Pain
  • Burning
  • Redness
  • Grittiness
  • Tearing
  • Light Sensitivity
  • Glare or Halos
  • Blurry Vision
  • Watery Eyes
  • Swollen Eyes or Eyelids
  • Headaches
  • Temporary Vision Loss

Any vision loss that does occur will usually return with in a day or two, but the greater the exposure to the UV rays, the worse the damage that is done.

How Is Snow Blindness Treated?

There is little to do to treat photokeratitis. Just like a sunburn elsewhere on the body, it eventually heals on its own. There are however, some steps you can take to find relief from the symptoms which include:

  • Stay indoors, in a dark area until the eyes become less sensitive.
  • Wear sunglasses if it helps.
  • Avoid rubbing your eyes.
  • Remove contact lenses.
  • Apply preservative-free artificial tears to add moisture.
  • Use a cold compress to soothe your eyes.
  • Try over-the-counter pain relief or antibiotic eye drops according to your eye doctor’s advice.

If your symptoms worsen or don’t improve within 24 -48 hours, contact your eye doctor immediately.

Tips to Prevent Snow Blindness

Snow blindness is actually very preventable and all it takes is a good pair of sunglasses or sports goggles. Any time you are outside, rain or shine, you should wear 100% UV blocking sunglasses. That’s right, the sun’s powerful UV rays can even penetrate clouds on an overcast day.

If you are involved in sports such as skiing, snowboarding, mountain climbing or water activities consider a pair of wrap-around sunglasses or sports goggles with shields to prevent the rays from entering from above and through the sides. Wearing a hat or helmet with a brim will also help to increase protection.

Whether you are going North, South or somewhere in between, make sure to pack your shades and protect your eyes so you have an eye-safe, fun and enjoyable vacation.